Saturday, February 21, 2009

Unforgettable

I completed a 14 mile run with the VR group this morning. We headed up to Riverview Rd from Lock 29 and then ran out to station road bridge on Riverview. It was actually a pretty straight forward route as we were going to catch the towpath back to lock 29 and call it a day. Well after talking for a minute most of us decided to head back on the roads to avoid the ice and have a little safer run back.


I was about 10-11 miles into the run when a group of 4 vehicles was coming our way. There had been a lot of traffic with the ski resorts running but it really isn't an issue as there is a pretty good berm on the road and you just have to watch things around the corners. So I tucked in diagonally behind the runner in front of me, slightly closer to the oncoming traffic but that way I could see. Well the four cars were pretty much bumper to bumper as the front vehicle had obviously been slowing down as they past all the runners ahead of me. So as the first two cars swerved around us this green pickup truck behind them, at the last minute, moved towards the berm as if he was trying to get a view around the cars in front of him. So while I tried to get out of the way I realized in that split second I was going to take on the trucks mirror. I threw up my hand just in time and luckily the truck had one of those break away plastic mirrors. It must have made one hell of a loud noise as the runner 30 yards in front of us turned around to see what had happened. Wouldn't you know it the ass never even slowed down to see what had happened. No way he didn't hear me slam his mirror and fold it against the truck.


So in a second I went from tired to pissed off and ready to run.... This leads to the less exhilarating portion of my run. About 10 minutes later just as I was heading up the hill towards the 271 bridge over the valley my phone rings. My grandmother was put in the hospital Tuesday and has gone from just breathing difficulties to ICU to Hopis care. I just had to stop as my mother informed me that she had passed early this morning. It wasn't unexpected but it still didn't change things any. My grandmother was the kindest person I have ever met or known in my 32 years on this planet. She was crippled as a child due to Polio, went from braces to crutches to finally being able to walk by the time she was in middle school. Never complained or wanted for anything and had given away just about every possession she had as she reached old age. I don't know if I will ever know someone has kind as her but maybe its up to me to strive to follow after her and carry on. So I stopped what I was doing, and sat down on the guard rail along the road under the bridge (making sure to be on the outside of the guardrail so as not to get hit by a car. I must have spent 5 minutes there watching the river, looking at the towpath and the view from the vantage point before getting back on the road back to my car.


I don't think I will ever forget this mornings run. I guess it's right that I was out doing what I love when I got the news as it is what she would have wanted.

Tuesday, February 17, 2009

Where is Summer?

I'm starting to get a little eager for summer now. I got in a 10k run around town with Nick again this week. It was a nice relaxing run and very enjoyable. We talked about him taking on the task of coaching track for the younger kids at a local private school as my daughter is now getting excited to start running. She turns 9 this year and they start cross country at her school this fall. I figure I can get here a few months head start.
Got in 5.5 on the dreadmill yesterday and averaged an 8:25 pace. I really am starting to feel the need for some short tempo runs where I can really stretch out my stride.

Where is summer?

Friday, February 13, 2009

Drifter

It has been a while since I have posted to this blog and I'm not sure why. I've been just drifting through life for the last few weeks without a path or goals it seems. My weekly running totals went from 50 to 0 back to 40 and now this week will likely end at 20 miles. I'm not training for anything in particular and even after the successful 30k I don't feel as though I want to run any long distance races this year. If I did it would be more about others and less for me. Do you ever feel as if the only reason you run these races and distances is for the acceptance of your peers?
I thought it was time for a gut check and to see if that was the case. If I wasn't training for any race and didn't have a set target or goal would I still run? For the fun of it? Well the jury is still out. I always ran for a goal. It started as a way to loose weight... you know if I could only run a mile without puking. Then it became an endurance goal, could I actually be one of those people that could say they had run a Marathon. Then it turned more into just being able to answer the question "what are you training for"?
Over the last year or so the first song on my running iPod play list is "I run for life". It's not the music I normally listen to but it struck a cord with me the first time I heard it. Enough so that I posted it here on my blog as well. I have spent the last few weeks running off and on with friends and spending some time thinking about why I do it. Not why we do it but why I do it. I'm still not sure. I know that I am a better person to be around because of running. My wife reminds me of this every time I try to taper for a run. I know that I will be around longer for my children because of it every time I look at a picture of myself at 250lbs. I also know that I have met some truly amazing people while doing it. The last couple of weeks I have found that even though I'm not training for anything, or running with anyone, I still find myself wanting to run. I'm not as stressed about getting in miles and as such it is more sporadic and my mileage tents to be lower but I'm still out there.
So it's almost as if I'm finally becoming comfortable in my new skin. People no longer know that I run because I needed to loose weight. That ended a year or two ago. People ask me what I'm training for and I simply smile and tell them "I'm training for life".

Check out this inspirational link of the day.
http://www.maniacworld.com/are-you-going-to-finish-strong.html